There are few times in life when something controls you. When something is so vital to your existence that once it is removed colors become dull, lights are all one color, colognes and perfumes begin to smell like prime rib, French fries and cheesecakes… It’s bad enough that I work in a restaurant, but to not be able to gorge on any of the wonderful delectable’s being served is something that can eat away at the average man…
But I am humbly not the average man… I am a man who has switched his diet more times than a street-walker changes partners, more times than a NASCAR driver changes tires… I have changed my diet more times than Lindsey Lohan has been to rehab… Each change was to serve a purpose, to push my body to the next level.
None of my previous diets have affected me with such force and tenacity like this one… I eat six times a day… For those of you normal people eating McDonald’s or In-N-Out right now… Eat this:
Meal One
2 scoops ISO 100 (protein), ¾ cup of oats
Meal Two
2.5 scoops of ISO 100
Meal Three
7 oz of Tilapia, 8 oz of green beans
Meal Four
7 oz of Tilapia, 8 oz of green beans
Meal Five
6 oz salmon, one green salad
Meal Six
10 egg whites
Never in my life have I felt so driven and so dedicated to push my self to new heights… There is nothing greater in life than finding a new gear… Much like the same way a car is shifted into another gear, my body has been shifted into third… Eating these foods has exploded my body into a weight lifting machine… I am no longer just focused on my show… While it is still a HUGE focus of mine, the progress I have made in the last few weeks has geared my focus on the future… Not to my second show, or to two years down the road… Rather I am focused on where I will be in the next five to ten years…
Sure, I might be older than most guys in the gym ten years from now... But I can promise you that I will be the most dedicated and focus person in any gym I walk into… Besides those younger guys still have to look forward to losing their hair… That fear waved bye-bye to me long ago! I will continue to climb this mountain till my time on earth is done… Oh and one more thing, less hair = less resistance to wind during my cardio!